Motivational Monday time!
We are already half way through with "The scale is too damn high"! Way to go everyone!
"All progress takes place outside the comfort zone."
--Michael John Bobak
**Website of the week:
Map My Run
"Map My Run lets you plan, create, and log your workouts online or on a smartphone."
http://www.mapmyrun.com
**Workout song of the week:
Artist: July Talk
Song: Paper Girl
