I have done this before numerous times. I lose the weight and it creeps back on. Actually it feels like it comes back on faster than it came off. I hope this game gets me back to the place of losing this weight and I can work on why I gain it back. In the past, I get tired and exhausted of keeping up the pace and dealing with stress. I plan to try and stay at a manageable place. I feel so much happier with the weight off and being healthy.
Posted on December 30, 2014
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Sign in to CommentI'm right there with you Ginger. I've only lost small amounts in the past but I want to hit a bigger goal long term and it's tough staying on track! I'm trying Paleo in the upcoming year, so I hope that not having to count calories will help me to stick with it!
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