Okay, here goes...
In my DietBet profile, I wrote that I am participating in order to look and feel better. SO generic! The truth is, I have had a really successful health journey over the past 3-4 years, but the past year has been a little slippery...found myself stress/emotional/fatigue eating. Not to mention some international travels that have sabotaged my past healthy eating habits (Italy and Mexico where the cuisine is amazing, but gaining a few pounds has been pretty depressing). Some may call them "vanity pounds", but I fear they are more like "gateway pounds"...the ones here and there that snowball into that 10-12 pounds that I swear I'd never gain again.
Long story short, I am here because I want to nip it in the bud. Hoping that to tweak my regimen will re-instill my habits from 3 years ago.
I know I am at a healthy weight. I know I love working out and fit that into my day quite easily. I also know that with my hectic work/travel schedule, I have some newly developed eating habits that have got to go! I am truly psyched to get this bet rolling.
Oh, also, I have never had a flat stomach and I have always wanted one! Yes, we have to feel good on the inside in order to succeed on the outside, but for me, the two go hand in hand.
4% of my body weight? I got this.