I've worked out 5 days a week since this whole thing started. I've cut back on my food instake (I used to eat A LOT) and have been watching what I eat very closely. I did a clense and that did nothing because I'm vegan and I don't have meats and stuff getting stuck in my system. All of this work and I gained a few pounds and now I am stuck at that weight. I drink loads of water everyday. I don't eat out, don't eat dairy, meats, eggs, sodas, chips, or sweets. Does anyone have any suggestions. I do cardio and some weights every single time I go to the gym.
Posted on July 25, 2014
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Sign in to CommentCut your workouts down and give your body some days off to rest. Try only working out hard three days a week, and doing something light in between (like yoga). See if that helps!
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