And, the day starts over again! I could have used a couple more hours of sleep!!!

On the scales this morning I was up a pound. I wonder how this is related to the curry/soup I had at StarGinger yesterday. It was amazing! However, I doubt I do it again. I had a hard time tracking calories, carbs, protein, sodium and all that. It must not have been too bad carb wise because my blood sugar was 97 before dinner and it was higher, 144 this morning. However, for me THATS FREAKING AMAZING!

I am having a fight with myself. I don't want to admit that I gained, but I do want to be honest with myself. So, I am thinking that I will go ahead and admit the pound gain here. I admitted the pounds lost since the beginning....so, the gain should be admitted to. Weighing ones self daily has its drawbacks! In the past it has been a demotivator/ devistating. I am coming from the viewpoint of motivation, in the name of knowledge. I hope this keeps up!

This week when I get up I feel my handy dandy water tumber that is 24 ounces and drink that and then take my glipizide with another. Then I have breakfast. So, before breakfast I already have 48 ounces of water! Then I usually have a coffee either with breakfast or as a "snack" between breakfast and lunch. :) I like this routine. I hope that when Munchkin goes back to school on Aug 14 I can keep this up! I have been over 116 ounces daily this week.

I used a pound of Starbucks coffee and cold brewed like a Gallon of coffee for the week. Once this cofee is done I am done with coffee. I have been trying really hard to only have a cup or cup and a half of coffee a day! I will be caffiene free soon!! And, And, And... I have given up Soda. No Soda this week!!!!

This morning as my husband was showering I was in the kitchen making him a  PB&J to take with him and I cut about 3 slices of the Sour Cream Banana and Blueberry Bread from yesterday. (He is a pest control tech and is out and about all day. There are days I don't think he eats or if he does its late in the day.. this way he's got food with him!)

A victory for me! I didn'l lick the peanut butter spoon and I took no bites of  the bread! Woot! It's schoking and probalby sad how proud of that I am!! :) Good thing I can laugh at myself!

 

Have an awesome and amazing Saturday DietBet family!!! :)