Day 4:
B - Courgette frittata with two smoked rashers and a few cubes of sweet potato.
L - Leftover turkey curry with tomato & iceberg lettuce (dressed with balsamic vinegar and olive oil) and butternut squash.
D - Beef stir-fry with pepper, scallions and tomato, with mashed carrot & butternut squash on the side.
- Today was the first day where I felt a bit off - in the afternoon I found it hard to focus and I felt real light-headed. Not sure if this is a carb-flu type thing or period-related though, lol.
- Really excited - I made a low FODMAP version of Nom Nom Paleo's Whole30 sriracha and it is SO GOOD! I threw it into the stir-fry and it was unreal. I'll post the recipe on the blog at some stage.
- This week has flown by so quickly, and I've found it all really easy! I think the hardest challenges are yet to come - going back home for the weekend which will be a lot tougher! And I have to go out for dinner next Thursday. Not sure where we'll be going, but I'll be scrutinising the menu for sure beforehand... :(
- I think Ireland contains zero coconut aminos. I've been to so many shops but no sign. I was devastated but now that I have this sriracha in my life I think I'll be just fine ;)