Damn Accident!

Posted on July 28, 2014

I feel like I fell off the wagon.

I was doing great, and then all of a sudden 2 former injuries started acting up, so I couldn't go to the gym or do my insane daily walking for 5 days. I'm still eatin healthy, but not drinking nearly as much water since I'm not as active. And I'm up 1.5 pounds. It's so frustrating!

Is anyone else experiencing similar frustrations/challenges?

Comment Now!

Emily

07/29/2014 10:15AM

I have some injuries too, and haven't even had time to go to physical therapy. But I've been stretching and fake-yoga-izing while watching TV, and trying to walk as much as I can without hurting myself more. I'm also drinking tons of tea--because I like it, but it also seems to help keep things going. Let's not get more hurt! I hope your injuries settle down asap.

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Caitlin A.

07/28/2014 5:14PM

Old injuries stink! I fell off the bandwagon too, but it was a mental slip up. I have myself one cheat day on vacation... which turned into two... then three. Now I'm right back where I started. And I have NO injuries or excuses. So you're doing great!

I discovered Jillian Michaels DVDs and YouTube videos. She does a great Yoga class and a great beginner kick boxing class. I've been doing them in the morning and at night as penance.

Good luck!!

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