Guys I will be completely honest... this is the hardest part for me. I get so excited about my results I'm seeing and then I just back slide! What's up with that?!? So today the doctor's scale read 219, 7lbs lighter than my initial weigh in. WOWZA! I was super proud of myself! I killed it at the gym, got my fruit smoothie and healthy snacks today and everything was lovely. Well tonight I went "cray cray". Hot wings, french fries, sweet tea, lemonade, vodka and candy out the wazooo! What in the world was I doing? It's not as though I was craving those things, I was simply eating because it was there. Now as think and dug a little deeper, I realize that the real reason why I ate those things was because food is my outlet for EVERYTHING! Good news, bad news and everything in between. So, what did I do to show my excitement for losing weight? For being a mere 2lbs away from my goal with 18 days left? The one thing that has me on diet to begin with... eating out of control! I'm letting you guys know so I can hold myself accountable. I will not allow tonight to dictate my actions going forward. It was a minor slip up. I will not go back to out habits yet stick to the new ones I've put in place. I'm so ready to see myself at the end of this journey. But tonight, tonight was only a speed bump... not to deter me in any way!
Thank God for this community and this challenge.
~*All Smiles*~