Today's word on my heart is “Planning”
Proverbs 21:5 The plans of the diligent lead surely to abundance, but everyone who is hasty comes only to poverty.
I had a pitfall over the weekend and it was due to lack of planning. If I had planned my work out and food intake, and executed my plan, I would not have been where I was, binge eating with no motivation to work out. It set me back and now I have to work twice as much to correct what was not planned for and cover what needs to be done. Gained weight and still have to loose my 4% on top of that.
Planning is essential for success, whether its meal prep, setting a time aside to work out, there always has to be a conscious effort to do it.
Vision - My preferable future is to loose weight and stay active - Proverbs 29:18
Plan – How can/ will I make this work? ( Meal prep, avoid places or foods of highest temptation, schedule work out, keep moving etc ) Luke 14:28
Commit to God – Without God my plans go nowhere. Are they in line with his plans? Yes God wants me to be healthy. Proverbs 16:3
Work on it – Put in my due diligence to see the plans fulfilled. Cant be all talk and no walk....Proverbs 14:23
Success!!!! - Hard work pays off. Proverbs 12:24