So since my last post about being a meatatarian, I have since been gearing up for my daily shakes. I have already tried a few, including one recommended by Marcie a fellow Dietbetter and it was great.
I also enjoyed a peanut butter banana smoothie that was great for an after workout drink yesterday especially since I really maxed out on my arms and weights. It was actually alot better than Tropical Smoothie's version!
Well, gearing up for my smoothies, I took an idea from a website I was looking at and since alot of my recipes called for Greek yogurt, I went ahead and measured out a heaping tablespoon of the yogurt and poured it into a mini muffin pan and froze them. Once frozen, I just popped them out of the tray and put them into a ziploc bag and stored them together in the freezer for later use. So now I can just pop one or two of these into my smoothie blend along with some other frozen fruit for a nice cool treat.