Here is a great web page that teaches you how to properly measure yourself:

http://www.jefit.com/my-jefit/my-logs/log/measurements/

My Weight Loss Goal:

Goal BMI: 22.5 (Normal Weight) Goal Weight: 145 lbs


 

 

 

 

 

 

 

My Statistics

February 8, 2015

 

Current BMI: 33.5 (Obese)

Weight: 201.3 lbs

Neck: 15.5"

Chest: 43"

Hips: 45"

Waist: 38"

L Arm: 15"

R Arm: 14.5"

L Thigh: 27"

R Thigh: 27"

L Calf: 16.5"

R Calf: 16.5"