I've had something weird start to happen, maybe it's not weird but for me it seems strange. So I started at the gym exactly 1 month ago, I've been doing Les Mills group fitness activities such as Bodypump & bodyflow. I just recently also took Turbo kick. in between those classes I do either the treadmill or the elliptical followed by light lifting.
So here's where the weird part comes in.......I am getting addicted to feeling this way. This way meaning sore, a soreness that was created by "ME". I never really knew what this felt like as I never really stuck with an exercise program or a gym long enough to find out. But the past couple of weeks, I wake up sore from the night before at the gym and I just smirk and think to myself, yesssss girl you did that. You are changing your body, and you can't give up. It's addicting this feeling I'm creating and I'm really enjoying it. I'm not making myself like so sore I can't move, it's just enough to notice. Like I will lean over to grab something and get a small twinge of pain in my obliques, or I will reach across to grab something on the table and get a little pained in my triceps and I just smile to myself knowing that changes are happening. Maybe not as fast as I would like them to but things are happening I can feel it! It's almost a euphoric feeling in a way.
Anyone else feeling this way?