I haven't written in here in almost a week. Nothing but pure exhaustion and trying to get my work out in has kept me from here. I lost my way some last week but got my resolve back. Joined the 6 month transformer and the people in there are so great. I finally have to fitbit friends looking forward to the push they are going to give me.
I have to admit an old habit has crept back into my life. Night time eating. I have been justifying it by saying I still have calories I can eat. I log it, but I know this is going to get me in trouble fast. Have to keep from the kitchen at night right before bed.
It amazes me how fast bad habits come back so quickly when you have been doing well for so long. I have to be really vigilate about what I am doing. Can't let up for a minute. Fight to the end. Just like a drug addict and alcoholic, I have to super aware of my choices and make sure I am not doing things that will be self destructive.
All of this will get better, I will do better, I will make my goal of being the best me I can be.