So, I just finished a dietbet, which I lost my 4%, barely, then binge ate all weekend. Seriously. I ate everything. As if I'd starved myself for a month, which I hadn't! Stupid. Stupid. Stupid. So, today, I feel sick and bloated and don't want to exercise or eat right. So, I joined another diet bet. This, of course, isn't the first time this has happened. I've always been a yoyo healthy eater. I'm good for a period of time, then bam! I wallow in junk food until I'm sick. Then I feel disgusting and get back on the healthy eating wagon for a while. I'm seriously thinking I need a 12 step program and a sponsor for to officially beat this.
Disgusted with myself....again.