It has been a REALLY long time since I have boiled an egg, so I thought I would look it up to remember just how look to boil it. BOY have I been doing it wrong. All these years....who knew. I blame it on my mom of course... she IS the one who taught me.... I think. LOL
Anyways.... it is quite more complicated then I thought... and I already started wrong... so this time I will be doing it the old way. Next time I will try the "correct" way. ;-)
Today was okay... still had my after work workout. Just an hour walk, no biggie. This morning however, is a different story. WOW what a workout. 1min walk followed by 4min run, jump off to do 5min punching bag/kicking, back on for another 1 and 4 only this time increasing speed by 5, and did that four times. Then went to the floor to do 5min killer abs. OUY VAY! I ended it with stretching and yoga. Hour was up and time to hit the shower. Awesome.
So far I have eaten well today but the day isn't over and I am having one of those hungry-all-day days. Hence the boiling an egg. ;-)
Tree on the living room wall, Steve (runner) on the gym wall, I wonder...what will be next? The next room we are going to work on is the guest/dev's room. My hubby thought maybe a waterfall on one wall. I don't know... I think he just doesn't what to re-sheet rock the wall. Horrible Stucko that we can't scrap off on just that one wall. I don't think turning the stucko into a waterfall will work. I think it will look even tackier. :-/ I am pretty sure I know what colors I will be using... a lights green and blues.
Anyways, painting is a nice stress relief for me, and we know what stress does to someone who wants to loose weight, so anyway to manage it is good. Did you know that as you get older, especially for a women, that stress is a huge culprit when it comes to belly fat? Especially the pouchy kid like mine. :-( So hard to get rid of. As the rest of my abs get tone the pouch stays and looks bigger. I know it isn't because of body measurements, but, well, it just sucks.... Any suggestions would be most appreciated.