Well, we're full into this dietbet now...no turning back...full steam ahead! The past few days have been good. I'm into preparing snacks (carrots), healthy muffins and lots of fresh fruit each day. I have had some not so heathy choices but it hasn't been out of control or in replace of a meal.
I've gotten in a swim, something I haven't done in a while and hope to join the gym this week. I think having compassion for myself and looking to win the war and not just the battle, will help me with my lifestyle changes.
Thought of the day - "I'm doing this because I want and need to lose weight for myself, and not for anyone else"