Just worked out. Intervals of running and kickboxing. Then I did abs. Boy do I feel beat up today. typically means I didn't get enough sleep because usually I feel like I had a good workout, but I have energy. Right now, I could go back to sleep. Anyways, bed early tonight. Right after Once Upon a Time with hubby. ;-)
It looks like I kept the weight off from this weekend. YAY! This all makes me so excited to see the results at the end of the month. I did my measurements in the beginning. I hope they have gone too. Maybe even care about that more. If I keep this up, I am looking good to get to my second goal. Get back to my initial Weight Watcher Lifetime weight! 145lbs. This weight got my lifetime, but WW, doc and I agreed that I could still lose another 10lbs. So.....
After that my next goal will be to get to 135lbs. That is what I was most of the time when I was in WW. A steady 130-135lbs. My body seemed comfortable with that. I shouldn't say was. I am still lifetime, just not at lifetime weight. This is the first time I am not. :-( Once I get back to 145lbs, I am going to start heading to WW again. I will have to pay the initial meeting fee because I haven't weighed in each month like they request. Not sure when that stopped. My mom, bro and I all stopped.... Now all of us are over. My bro didn't reach lifetime, but my mom did. She isn't at lifetime weight though. I wish she would get there so she will come with me. She is stubborn like me. Does't want to pay. That is why we became lifetime. ;-) LOL I am going to start setting up some trainings for her in my home gym. Maybe that will help.
Works been tough. I feel like I am going to flip out on someone. I am not like that. :-( So I came home after, high intensity 10min run and then did yoga to center myself. It helped. Took awhile, but helped. I may be doing that all week.
Devon didn't call this weekend. :-( I wasn't expecting, but I sure was hoping. Wondering how he is doing/feeling. How did the live rounds go? Did he get the care package? Did he like it? How is he feeling about the 10k and the tests coming up? Etc etc. I miss him so much. I am thinking he should be getting his phone back soon. So maybe by this weekend I might hear from him. I wish I could go to his MCT graduation. This time he is going to be a "SAM". :-( I am really glad I made it to his boot camp graduation. I was determined to be there even if I got fired over it. It was simply awesome. They all have me in awe. To choose to serve. Brings tears to my eyes.
Thank you to all that serve, have served, and the families and friends that have supported them.
You inspire me to take care of myself, take care of others, and take care of this country.