Motivation for change....DASH for Life

Posted on March 24, 2015

Everyday is a challenge when you have to constantly deal with changes and life going on around you.. For every month there seems to be a special celebration of something going on, a holiday, or somebody's birhtday, or something that usually involve or is surrounded by FOOD... help me Holy Ghost!!!!!

I get it, not everybody is aiming for what I am aiming for.. I am aiming for more self control..More greens on the plate, less trips to the doctor because of bad choices. I am known as the cake lady at my church.. Sweets is my thang!!!! Does it hurt to make about six dozen cupcakes and not eat one of them, YES!!!!

But I am determined to make this happen... I gave those fat cells their eviction notice more than three years ago and it's time for it's friend to follow.. 45lbs. are gone...

If you had a bad today you can always make it a positive by accepting your flaw and diligently working to create better ones...

You all are my cheerleaders and I thank you for your support.

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Work-Of-Art

03/25/2015 7:56AM

Oh...almost forgot...I got a recipe from the gym the other day for cupcakes made from scratch A healthy way using protein powder as an ingredient. They had small bite size samples that I tasted. They were very good. I will have to find it and send it your way. You could start a healthy cupcake trend at your church, and you could lead the way, and be known as the inspirational example of how to overcome adversity by taking the love you put in your cooking to encourage others to overcome their eating obstacles....just a thought! Many blessings to you this day. :)

Yale likes this comment.

Yale

Thank you for the encouragement. I will be looking forward to seeing that recipe soon. That would be a great way to broach to conversation in the young people in my Church.

Work-Of-Art

03/25/2015 7:48AM

Wow...48 pounds...so awesome! I too have to call on the Big Guy for help. All the time! Not by my strength, not by my might, but by the power of the Holy Spirit! And let me tell you I need Him all to often. Sometimes for me it seems like the battle of self will against the battle of God's will for our lives. Where I am weak, He is made Strong! Part of recognizing our weaknesses is a strength! Why, because it is in our humility that Jesus has the opportunity to shine In our lives and remind us of who He really is! I believe there is victory in Jesus! I will hold on, push through, and claim the victory over my excess weight until it has been won! Be strong my sister in Christ!