TODAY I weighed in for the first time and I am down to 124.5 from 131.8.
I am SO happy and I attribute my success to the following:
1. Diet Bet has motivated me to run every day
2. I eat a whole-foods, plant-based no oil added diet. However, I had been eating a lot of sugar, which is not healthly, I know, so when I started Diet Bet I cut out the sugar.
3. This is my first weigh in. And I am glad because I have eaten an entire box of cereal one night and if I had weighed myself the next morning I would have thrown in the towel.
To those who are discouraged, don't give up!!