• I graduated college in August of last year and I would be lying to myself if I didn't say I could have prevented this significant weight gain. Since I have graduated I have gained 42 lbs. My last year in college I paid for a personal trainer and she was well worth it. Unfortunetly I weigh more now than I did when I was nine months pregnant with my daughter. 
  • I recently went to my doctor and she informed me I have an intolerance to dairy and has advised me to completely remove all dairy from my diet...
  • I figured there was no better time to start a lifestyle change, so here I am!