I have been morbidly obese for over ten years. I am not comfortable like this but I have continued because dieting has always been a failure for me. Last year beginning in January 2013 through June, I lost 40 pounds through the Fast Metabolism Diet by Haylie Pomroy. It was incredible, I had never lost like that. Unfortunately though, due to family illnesses with my mom and a long illness of stomach bleeds, pneumonias and a hip replacement of my husband, with me as a primary caretaker I fizzled out. In August I llost my wedding ring for 6 weeks and I stressed the first 10 pounds back Throughout the fall and holidays, I gained back the last 30.
I am happy to say I'm back. I am again on the only diet that works for me, the only one that lets me eat well and revs my metabolism at the same time. Fast Metabolism Diet has changed my life and is totally doable for every day living. I have just dropped my first ten pounds and am looking forward to the next 5 & 1/2 months left on diet bet.
Since I weigh so much, I am going to ride this weight loss with minimal exercise until i hit a plateau or until I feel energized to. Then never let up on it. I really am going for the transformation.