Day 2
I am feeling like this is going to be ok. My energy level is good so as long as that is in check, I will keep moving and keep burning calories. I am adding weight lifting back into my week starting today. I had been in the gym 3 days a week lifting since January of this year but my commitment dropped off and lately it has only been 1 day a week. Now I'm thinking I could use it to my advantage the most if I seriously want to lose fat and this is why I am here right? Right.
I had a good weigh in this morning. I have been hitting all of my marks consistently since my initial weigh in with Dietbet and that makes me feel good. I have been more conscious of my salt intake during this challenge only because I don't want to retain water weight anymore than I have to. I am thinking that if I do everything right, I should be fine. Right? Right. Time will tell. My last weigh in will tell my story. If I want this bad enough, I will take control. If I dont, this will take control of me. I would much rather be the one driving here.