I know it is not cardio, but I enjoy going to Bocce so much more then for a run. If I don't drink any alcohol can I count it as exercise. At least I am out in the fresh air and not on my couch. I know that I am laughing and happy, that has to burn more calories then exercise I hate. Please can I count Bocce as exercise?!!
Posted on October 22, 2014
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Sign in to CommentOf course you can. You are out and about!
Yes. It's walking, and a little bit of arm strength.
Don't forget to jump up and down when someone makes a good shot, either ;)
Don't forget to jump up and down when someone makes a good shot, either ;)
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