I started a Facebook page. Called it 60% OFF since that is my reality. I'm soon to be 38 years old and 385 pounds. I've set a 155 pound goal hence the 60% OFF. Ultimate goal. To be 40 and fit. Chris's book has me inspired. Carb cycling is rather doable!  I've lost 40 then gained 60 back for too long. My therapist said I hide behind my fat. That I fear my choices with men especially when I'm skinnier. I'm already an easy going, outgoing, witty and motivated Christian career woman. I have a lot going for me and exude confidence but as stairs became a struggle and I could no longer strap into a ride at the amusement park with my daughter.....that's when I felt fat. Mad at myself. I have control over my life ....don't I?  Well no more hiding. It's time! I'm carb cycling and loving it. Food really is just fuel.. I can't wait to white water raft... to jump out of a plane.... to not ask for extension on a plane lol... to do 5 K runs for fun and charity. The list goes on . My 40s and 50s are gonna ROCK!