To live the life I want, I have to make it. Surrounding myself with constant motivation, re-build my living enviorment to match the desired life I want, and set goals and achieve them. Reward myself each time and create new challanges. Make my life the book I can't put down. Always that edge of the seat good feeling of not knowing whats next kinda of life. So here I am, doing just that, writing a new chapter filled with challanges, and excitment, the unknown, and all the rewards which it can encompass. All the best on your journey to optimal health and soak up each step of the creation of your new lifestyle!
Yours in health,