I'm going to do this! With willpower and determination

Posted on January 3, 2015

Since I passed a milestone Birthday, had multiple surgeries and other life changing events- weight gain has been an issue. I thought brushing my teeth took off the sugar from my teeth and and the calories from the scale. Eating crumbs added up to full cookies.

Accepting crumbs from unavailable people instead deserving good people in my life -added up to emotional stuffing. Life has been difficult as a single person in the second half of of life. I'm blessed in many ways and I forget to be grateful some days.

My New Years resolution is to value my self enough to lose weight. Thanks for letting me share here. Good luck to all participants

Amy on Day 1

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Amy S.

01/26/2015 8:32AM

Today I made a new great tasting green drink! Frozen pineapple (from the summer) coconut water, slice of ginger, 2 tbsp shredded in sweetened coconut, half handful of fresh kale In the blender!!

Amy S.

01/06/2015 7:59AM

my blood test results were horrible! My attitude is positive.. I'm down 2.5 lbs and I'm going to start walking to boost my metabolism.

Amy S.

01/04/2015 5:44AM

We can do this, Susanne <3

Amy S.

01/04/2015 5:42AM

Here's this mornings drink (u can improvise)Coconut waterHandful of spinachCelery (good for high blood pressure)Green AppleSmall piece of gingerBlend and drink..cheers!

Amy S.

01/03/2015 7:08PM

Here's something I've tried: Flat tummy water6 cups filtered water1 sliced cucumber1 tbsp Grated ginger1 Sliced lemon1/3 cup mint leavesLet water infuse over night. Drink all next day.

Susanne

01/03/2015 7:42AM

That is so motivational for so many of us here. Putting me first is a fabulous resolution, one that we all can practice 365 days a year. Good luck girlfriend.

Amy S. likes this comment.

Reggin

01/03/2015 7:07AM

Love your post Amy! I think most women are guilty of not loving ourselves enough. You can do this!! I'm new also and excited to gain some control over my life and to appreciate myself for once :)

Amy S. likes this comment.

Amy S.

Thank you Reggin!