Here's the link to the post I just added to my blog covering yesterday's grub and activities....or shall I say...lack there of.  My dog was sick, so it made for an interesting day starting at 3 a.m...so  besides running to the vet, I didn't go anywhere or do anything except for take care of my 4-legged kid.

http://fitterat40.com/day-93-my-daily-journey/