Creamy Spinach Parmesan Dip

Creamy Spinach Parmesan Dip
Weight Watchers Recipe
 
PointsPlus Value
 
Prep time: 10 min
Cook time: 5 min
Other time: 10 min
Serves: 8
Enjoy this garlicky dip with chips, vegetables or baked chicken wings. It’s also really tasty on burgers.

Ingredients

  •   1 pound(s) fresh spinach, baby leaves   
  •  3/4 cup(s) reduced-fat sour cream   
  •  1/4 cup(s) grated Parmesan cheese, Parmigiano-Reggiano suggested   
  •  1 clove(s) (medium) garlic clove(s), finely chopped (or more to taste)   
  •  1/8 tsp ground nutmeg   
  •  1/8 tsp sea salt, or more to taste   

Instructions

  • Steam, boil or microwave spinach until wilted, about 3 to 5 minutes; drain well and cool.

  • Combine all ingredients in a blender or food processor; puree until smooth. Spoon into a serving bowl or onto fresh vegetables and garnish with sea salt. Yields about 1/4 cup dip per serving.

Notes

  • We suggest using a high-quality Italian Parmesan cheese. It has the same PointsPlus values as jarred Parmesan cheese but much more flavor.

Recipe provided from Weight Watchers.com