Community Blogs

Weight loss, fitness, and health tips from the DietBet community

I went from hating running/walking to absolutely needing and loving it!!!
by - 08/02/2014 7:54AM

Three weeks ago I started doing a Couch2 5k program.  I could barely run 15 seconds straight without... Read More ›

Laurie, Albert, Diana E. and adrienne121 like this blog post.

Lost 3 lbs this week! Vacation weight gain be gone. New gym now fully open!
by - 08/02/2014 7:46AM

What a great way to spend a Friday night! The gym, In-Shape: Victorville North, that I have been goi... Read More ›

Marcy likes this blog post.

Carb Cycling.... Day 13
by - 08/02/2014 7:35AM

OMG is what I have to say. I weighed myself this morning and I am down again. I am full of excitment... Read More ›

C K. and adrienne121 like this blog post.

Balance
by - 08/02/2014 7:23AM

I have been working very hard to exercise in some way most days. Some days it's just walking my pups... Read More ›

adrienne121 likes this blog post.

3 steps to #winning
by - 08/02/2014 7:20AM

I don't know how but I hit my 10% already. Ok maybe I know how. For anyone who is having trouble I h... Read More ›

rebecca j., Gailsy and adrienne121 like this blog post.

Self-Sabotage
by - 08/02/2014 6:46AM

Why do we always go on vacation & overindulge in foods we KNOW could sabotage all of our weight ... Read More ›

Erica L. and Michael like this blog post.

Vacation
by - 08/02/2014 6:19AM

Vacation time!  I look forward to our annual family reunion every year.  Although it is great to see... Read More ›

2nd Unofficial Weight - AUG 2
by - 08/02/2014 6:10AM

2nd Unofficial Weight - AUG 2. Bit of a slow week since I changed up my workout so I think I'm going... Read More ›

adrienne121 likes this blog post.

The Scale Is Weird
by - 08/02/2014 5:24AM

It's not so much that the scale is weird as that how weight fluctuates is. On 25 July, I weighed 188... Read More ›

adrienne121 likes this blog post.

Big Loser
by - 08/02/2014 12:42AM

I'm really proud of myself. Lost almost 9 pounds so far and we still have several weeks to go. Kicki... Read More ›

I can't stop eating...I need help...Maybe this is it!
by - 08/01/2014 8:23PM

I can't stop eating...I want unhealthy things all the time and I know better! I recently changed med... Read More ›

Getting my smile back ;)
by - 08/01/2014 8:04PM

Here I go! This is it! I am doing this FINALLY! I have to take time to take care of ME! That's not s... Read More ›

Exercise
by - 08/01/2014 6:39PM

I was just sitting here getting after myself for not exercising today.  Then I went wait. . . I vacu... Read More ›

It is all about perspective!
by - 08/01/2014 3:09PM

I had to go to the pharmacy today to pick up some prescriptions. It was a last minute decision, It w... Read More ›

Stacey, Rachael E. and Kristen S. like this blog post.

Balancing act and first cheat day
by - 08/01/2014 2:01PM

So I had my first cheat meal yesterday and it was definitely worth it :) My boyfriend took me, for o... Read More ›