Community Blogs

Weight loss, fitness, and health tips from the DietBet community

Water
by - 07/30/2014 6:42AM

I've read a lot about how much water a person should drink in a day.  I have read any where from 1/3... Read More ›

My daily journal of carb cycling :)
by - 07/30/2014 6:32AM

7/30 Yesterday was another lc day on turbo cycle :)  And I crushed it.  Not only did I do the insani... Read More ›

Ochi likes this blog post.

Don't Overdo the Exercise!
by - 07/30/2014 6:16AM

This can happen to anyone: overdoing the exercising. It happened to me many years ago. Here's my st... Read More ›

Nicole likes this blog post.

Day 3
by - 07/30/2014 6:14AM

I've made it through the first two days without any trouble.... so far so good.   This morning I was... Read More ›

Nicole likes this blog post.

Losses that are wins
by - 07/30/2014 6:01AM

Today I have lost my second dietbet since I started in April. Although I have lost I do not consider... Read More ›

CeAnn S. and Ochi like this blog post.

Non Scale Victories
by - 07/30/2014 5:49AM

Sometimes the scale cooperates and sometimes it doesn't.  When it doesn't, it's important to remembe... Read More ›

Cheryl C., CeAnn S., C K. and Megan H. like this blog post.

Summers Past, Present, and Future
by - 07/30/2014 5:43AM

So last summer, after the loss of my mom in May, my family loaded up into our Prius and headed out f... Read More ›

Ochi likes this blog post.

Secret Exercise and Social Media....Day 10
by - 07/30/2014 5:24AM

Yesterday I wish I did more than I did but I received a call from my mom that we may have had to dri... Read More ›

adrienne121 and Megan H. like this blog post.

Day 3: The fog is lifting
by - 07/30/2014 5:17AM

July 30 0700 Fog with a light breeze from the west       I'm 3 days in and I've never felt stronger.... Read More ›

Megan H. and anon-5ace3487-0d62-4c09-9e4e-9ada3b05369c@1fc4fb0a-e348-4358-8ccc-2cdc69a652f7.anon like this blog post.

Day 2: Major Changes A Brewin'
by - 07/30/2014 4:41AM

The good news is that I survived my first official day of a diet. Yay!   But why wouldn't I?  I have... Read More ›

Movement on the scale
by - 07/30/2014 3:59AM

According to the scale this morning I lost 1 full lb! I am amazed!  I thought the little bit of self... Read More ›

kwogni likes this blog post.

Emotional Plateau--Time to Break Through
by - 07/30/2014 3:54AM

3 months ago I started my first db.  It feels like a very long time ago. So much has happened in the... Read More ›

Kim D. likes this blog post.

So tired on low carb days
by - 07/30/2014 3:46AM

I wonder if it's normal for me to be so tired? Is it my body working harder..I am so happy today I g... Read More ›

Why do I 'LIKE' every quick update?
by - 07/30/2014 1:29AM

So many of you may have seen that I spend time and energy to 'like' every quick update that comes al... Read More ›

Jumpstart to Skinny, found Bob Harper's three week plan just in time!
by - 07/29/2014 11:03PM

I find it ironic that I have exactly 21 days left of my game when I come across this book! I've been... Read More ›

C M. and Megan H. like this blog post.