Today I read the story of Jason Holborn, who at the time had been sugar free for 574 days! One of hi... Read More ›
Catlover likes this blog post.
Today I read the story of Jason Holborn, who at the time had been sugar free for 574 days! One of hi... Read More ›
Catlover likes this blog post.
So I've been such a slacker the past couple months... which sucks because I lost 40lbs from January ... Read More ›
Trying to stay on track with diet and exercise while out of town. So many temptations! I can do this... Read More ›
I don't need the money as much as I need my health back! Hopefully the money aspect and the public ... Read More ›
Emi likes this blog post.
This can be made with either vanilla or chocolate sugar free protein powder (I use cytomax Muscle Mi... Read More ›
SmilingsMyFavorite, Kaymolove and Hector O like this blog post.
Ah, Friday!!!! Just a few more hours of work and it's officially the weekend, although I'm sure I'll... Read More ›
I've been taking stock of my yo-yo diet ways. I've often thought an appropriate metaphor is struggli... Read More ›
I have hit my goal this week on exercise, yeah. That make 2 weeks in a row I hit the gym 3 times. ... Read More ›
whats wrong with me? I'm good 1 day and the next I pig out :-( Read More ›
Ugh! Last night I made dinner and it needed some flavor. Couldnt figure out what was missing, so I a... Read More ›
I've weighed in every day this week, and have lost a tiny bit every day........I love watching that ... Read More ›
On Tuesday's episode of Extreme Make over Chris Powell said the following: "What is it you've always... Read More ›
Ochi likes this blog post.
Hi! I have had good results following a Low Carb Diet. One of the main benefits for me is that my D... Read More ›