Community Blogs

negative self talk, ugh!  I'm excited and optomistic about this 27 day journey, but boy am I like a ... Read More ›

I'm still making it, still sticking to it, and avoiding the wine and froyo down the street. YES!! Da... Read More ›

I need a kick in the pants.  This is it.  I put money down...lol.  As much as I would really like to... Read More ›

I love the feeling of the endorphins washing over me.  I happens about 20 mins into my workout and t... Read More ›

I’ve been thinking a lot the last few days about healthy eating and thinking. You can know what to e... Read More ›

I started working out regularly on July 13.  I made a promise to myself not to skip a workout if I c... Read More ›

Walked 14,574 steps - 6.58 miles (I hit all of my exercise & eating goals!!).  Went to an after ... Read More ›

What would you rather lose fat or weight?  For this week, I am taking Fat.  I might lose the bet, bu... Read More ›

After watching Extreme Weight Loss the other night and seeing Georgeanna lose over half her body wei... Read More ›

Potlucks, eating out, beer..........typically Sunday morning is my highest point on the scale, and t... Read More ›

Rather than copy & paste, I'll just link to my blog:  Here's where I'm keeping up with my WL jou... Read More ›

It's just 4 days into this challenge and I'm technically down 5lbs already, but unfortunately it's n... Read More ›

Somehow, I always thought it would be great to be a runner. To be able to tell people, "Yeah, I went... Read More ›

Whenever I have nerve pain, I try not to cover it with my meds, only because the pain is easier to h... Read More ›

Okay, only two days in and this morning, this scale said I've lost 4.4 lbs!!  Could this be true?  I... Read More ›