Non-scale victory of the week!

Eating cleaner

What do you feel you could have done better this week?

Workout

How many days did you exercise last week?

0

How would you rate your diet last week?

3

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

This week's goal is to get back in the gym and clean up my diet