Non-scale victory of the week!
Doing meal prep
What do you feel you could have done better this week?
More excercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessFavorite Health Food: Riced cauliflower
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Dancing
My Weight Loss Program: Atkins Diet
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $306.43
Non-scale victory of the week!
Doing meal prep
What do you feel you could have done better this week?
More excercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Definitely resisted food
What do you feel you could have done better this week?
I was sick so this week was kind of awful.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
See lessHow many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
My diet was not so good this week. I ate a slice of cake and a sugary bagel, but today is a new day and I won’t stress it away, I’ll work it away
See lessNon-scale victory of the week!
Resisted A LOT of food lol
What do you feel you could have done better this week?
Not took that one bite of pizza
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise
See lessNon-scale victory of the week!
I haven’t eaten bad at all this week.
What do you feel you could have done better this week?
I need to work out more. I haven’t been active so far.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To workout more. I’m doing this for my kids. I need to be more focused.
See lessNon-scale victory of the week!
My 22 year old brother in law died and it was very hard not to eat bad foods when we heard the news, but I resisted
What do you feel you could have done better this week?
So far I’m rocking this week. We’ll see how it goes after the funeral and wake
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get through the funeral and wake without eating unhealthy food.
See lessLong-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Working out
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Excercise and get appropriate sleep
See less