Favorite Health Food: Greek kale quinoa salad
Favorite Sinful Food: pizza
My Preferred Method of Exercise: water aerobics and Jessica Smith videos
My Approach to Weight Loss: slow and steady wins the race
My Weight Loss Program: I don't follow a program
My Diet Plan: 16:8 intermittent fasting (most days)
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $112.79
Lose 3% in 4 Weeks (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Lose 4% in 8 Weeks (Runner-up)
Non-scale victory of the week!
I worked my ass off and the scale is up??? I know, it fluctuates. But I think I might cancel my September scale challenge on Lose It
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Tried a new vegan cookbook, bike bike bike
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Bike bike bike, add back in Pilates and Jessica Smith workouts
See lessWhat do you feel you could have done better this week?
PUT MY FOOT DOWN WHEN PEOPLE AROUND ME WANT TO EAT CRAP
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less
