Kara K.

I can feel the negative effects my diet and lack of exercise has had on my body. I want to feel good physically & I want to fit into standard clothing sizes & and feel comfortable in my own body.

Quick Facts

Favorite Health Food: Green beans, eggs, & avocado

Favorite Sinful Food: Bagels, bread, bacon, & cereal!

My Preferred Method of Exercise: Les Mills HIIT classes @ my local gym

My Approach to Weight Loss: Low calorie and low carb

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Fitbit

Fitness Devices: FitBit

DietBet Winnings: $97.94

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.4% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
+8.8% Lifetime Change+19.4 lbs

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Mar 14, 2018 · 202 lbs

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

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