Non-scale victory of the week!
Have been soda free since the 13th. Haven't even been craving it.
What do you feel you could have done better this week?
Meal prepped this week. And actually hit the gym
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal Prep again, go to the gym 5x a week, walk 15,000 steps a day
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