Jan 17, 2018What are your goals for the upcoming week?
Upping my exercise to 3/week and lowering my caloric intake to 1,500 per day.
See moreNon-scale victory of the week!
Had a hard time eating right, but was more conscious of what I ate.
What do you feel you could have done better this week?
Committing to at least 8 glasses of water.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Upping my exercise to 3/week and lowering my caloric intake to 1,500 per day.
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