Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking with it. I am not a fan of healthy foods!!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercising every day, eating more veggies
See less