Favorite Health Food: Premier Protein Chocolate Shake
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: CrossFit
My Approach to Weight Loss: More veggies, more water, more exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
Ingress Player's Dietbet (Runner-up)
Ingress Player's DietBet (Runner-up)
Non-scale victory of the week!
Feeling confident in front of people.
What do you feel you could have done better this week?
More Water!!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Learn to eat slowly!
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Non-scale victory of the week!
Deadlifted 145lb for 6 reps
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More veggies
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Long-term goal weight
250 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The holidays
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
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