Favorite Health Food: Smoked salmon
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Yoga and walking
My Approach to Weight Loss: Ketogenic diet since December 2017
My Diet Plan: Ketogenic
Fitness/Exercise Apps: Lifesum
Fitness Devices: Apple Watch
DietBet Winnings: $313.95
Kicking off 2021 w/ Franny (Runner-up)
Crushing Fall w/Franny + lots of challenges (Runner-up)
Franny's August DietBet w/ workouts provided (Runner-up)
Franny's July Dietbet (Winner)
Midsummer Melt with Franny (Runner-up)
Non-scale victory of the week!
shopping is my NSV
What do you feel you could have done better this week?
I actually did pretty well I’d say it is always to drink more water!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
keep going!!
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Non-scale victory of the week!
Bought a dress in a size XS!!!!
What do you feel you could have done better this week?
Food more on point definitely
How many days did you exercise last week?
4
How would you rate your diet last week?
1
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Non-scale victory of the week!
The lady who runs the nail place I go to for my pedis was raving about how good I look
What do you feel you could have done better this week?
Definitely my eating. I gained since the last diet bet. For a week I have not exercised and eating not on point because I’ve been sick
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Refocus!!!
See lessNon-scale victory of the week!
Size 10/12 pants
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More veggies
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What do you feel you could have done better this week?
Since my last game (which I won) I relaxed a bit for a few days....and gained a pound and a half. Back on track today!!!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
A colleague stopped me in the hallway and hugged me telling me I was doing a fantastic job!
What do you feel you could have done better this week?
I need to eat more veggies on keto.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going!!!!
See lessNon-scale victory of the week!
All of last week I was set on getting back on track after falling off of keto for a few days over the holidays. I did it!
What do you feel you could have done better this week?
I really wanted to get into intermittent fasting.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Staying in ketosis!!! Lol
See lessNon-scale victory of the week!
All of last week I was set on getting back on track after falling off of keto for a few days over the holidays. I did it!
What do you feel you could have done better this week?
I really wanted to get into intermittent fasting.
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Staying in ketosis!!! Lol
See lessNon-scale victory of the week!
In a size 14!!!!
What do you feel you could have done better this week?
Not much. It was a great week!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep going!!!
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