Long-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The most challenging aspect for me will be not letting my busy busy schedule get in the way of my personal goals.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
2
What are your goals for the upcoming week?
I’d like to go to the gym at least three times during the week and do my home exercises for at least 30 minutes every day.
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