Non-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessFavorite Health Food: Anything keto
Favorite Sinful Food: Everything keto
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $197.31
Non-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
See lessNon-scale victory of the week!
Energy!
What do you feel you could have done better this week?
Nothing!
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Take vitamins
See lessNon-scale victory of the week!
Doing more excercise
What do you feel you could have done better this week?
More h2o
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep up on water
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Eating out of boredom
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
4
What are your goals for the upcoming week?
Follow strict macros and get to the gym
See less