Long-term goal weight

125 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I would love if I wasn’t hungry ALL the time.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

I’ll be getting more sleep and implement exercise 5 days next week. I’ll be eating salads with lunch and dinner and cut out all fried foods.