Non-scale victory of the week!
Finally hit a healthy BMI on the scale!
What do you feel you could have done better this week?
Not a lot
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Finishing up my cleanse today so trying not to overdo it so I can maintain. Hopefully I will take on some of the healthy habits from the cleanse.
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