Favorite Health Food: Broccoli
Favorite Sinful Food: Ice cream or chips
My Preferred Method of Exercise: Walking my dog
My Approach to Weight Loss: Healthy eating and some exercise!
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lifesum
Fitness Devices: I don't use a device
DietBet Winnings: $178.39
Non-scale victory of the week!
I was able to make a healthy alternative to my favorite fast food!
What do you feel you could have done better this week?
Going to the gym!!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Go to the gym!!!
See less
Non-scale victory of the week!
I finally made it to the gym!
What do you feel you could have done better this week?
My food! I definitely went crazy with the salt and fat this week :(
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get to the gym 3 times!
See less
Non-scale victory of the week!
I fit into a dress I bought over two years ago!
What do you feel you could have done better this week?
I need to stop binge eating bad foods
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get to the gym!!
See less
Non-scale victory of the week!
I finished Physical Therapy!
What do you feel you could have done better this week?
Well I got the flu so I definitely didn't eat any good food this past week.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back on track with nutritious food and get back to the gym!
See less
Non-scale victory of the week!
My clothes are starting to feel looser!
What do you feel you could have done better this week?
I have in and ate some pizza, I should have waited until the DietBet was officially over!
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Do strength training 3 days out of the week.
See less
Non-scale victory of the week!
I finally fit back into my size 16 jeans from last summer!
What do you feel you could have done better this week?
Eat less junk food... I had one too many donuts
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise 3 days and continue to eat healthy!
See less
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated and eating healthy.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
4
How would you rate your current diet?
1
What are your goals for the upcoming week?
Sleep regularly and exercise at least twice!
See less