My Weight Loss Program: Low carb
My Diet Plan: Low carb
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $22.50
January Melt-Down (Winner)
Non-scale victory of the week!
We were inside for several days due to weather and I resisted finishing off my kids snacks.
What do you feel you could have done better this week?
I didn’t do as well with my water intake.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continuing to cook at home/prep my breakfast and lunch daily.
See lessNon-scale victory of the week!
Resisting temptation/bad food choices while at a conference for work.
What do you feel you could have done better this week?
I’m still not exercising.
How many days did you exercise last week?
0
What are your goals for the upcoming week?
Increase my water and fiber intake.
See lessNon-scale victory of the week!
I made my water goal each day
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue with my water consumption and diet Get more sleep
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