How many days did you exercise last week?

0

How would you rate your diet last week?

4

Long-term goal weight

200 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I started low carb. Not having bread and pasta is hard but I actually started on the 2nd and am down 10 lbs! So I'm excited for this weight loss challenge!

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

Continue with my meal plan, drop 5-7 lbs.