Favorite Health Food: Fruit
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Gym
My Approach to Weight Loss: I can do this
My Weight Loss Program: I don't follow a program
My Diet Plan: Low sugar low calorie
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
The Big Spring LEAN (Runner-up)
Gettin’ Fit in February (Runner-up)
Jump Start Your January (Runner-up)
Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Craving sugar
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Eat healthier and exercise more
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