What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

3

How would you rate your diet last week?

1

What are your goals for the upcoming week?

10,000 steps a day

What do you find most challenging in reaching your long-term weight loss goals?

Eating the wrong things. Stress eating

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat more salads and veggie